Time management is one of the essential skills everyone should have. It's not just about getting more done in less time, though that's a valuable benefit. Good time management also helps you avoid stress and anxiety, makes you more productive overall, and improves your mental health.
One of the most critical aspects of effective time management is setting priorities. It entails understanding what tasks and goals are most important to you and ensuring that you allocate your time accordingly.
If you're not sure how you're currently spending your time, a great way to find out is to keep a time log. For a week or two, write down everything you do each day and how long it takes you to do it.
When it comes to time management, routines can be your best friend. Having a set routine for certain activities can help you save time by eliminating the need to decide how much time to use each time these activities come up.
You are not obligated to say “yes” to every request that comes your way. Learning to say “no” is essential to effective time management.