Stay Forever Young with the Secret Foods

Everyone wants to feel good and look good, no matter their age. By eating various nutritious food, you can have your skin glowing again in no time.

[{"selector":"#anim-13c62594-1c55-48a7-aad8-d020864fcfbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-906cb084-a2ef-4fda-8c71-a2e0ca53a8c3","keyframes":{"transform":["translate3d(-123.54949%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe Up

Fatty Fish

[{"selector":"#anim-51f0b06f-eb98-425c-b84c-ddea19d8da88","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-412aabaa-d464-4743-b0af-3a2968670c0c","keyframes":{"transform":["translate3d(0px, 156.20227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97b6a07c-f54d-4a61-ad0f-6881f4591df5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faea0bcd-37e9-4de3-ba87-f42f778e494e","keyframes":{"transform":["translate3d(0px, 910.07012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3941dac-a725-4b27-95a1-29b5f00b687e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd153586-12d7-4190-8ebc-3608d058378e","keyframes":{"transform":["translate3d(0px, 179.72427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec2a59a4-bde1-4d8b-a7e8-8e4dc2093be5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59130b2e-87d5-42dd-a0cf-1094d705cceb","keyframes":{"transform":["translate3d(0px, 756.71296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e22f426b-265c-483b-9232-3248e2f9dcb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65bfd622-43fe-4f9c-9f88-6f32cccb4c2e","keyframes":{"transform":["translate3d(0px, 1404.88813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2025689-3531-4171-94d0-59ff0e051077","keyframes":{"opacity":[0,1]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-655f1343-eb48-4d12-9bb2-53e3a73fbd99","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01e0f76f-e4c4-4375-9980-8eff4381687b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98bf2df7-660f-47bd-b093-13350955933b","keyframes":{"transform":["translate3d(-80.72287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-826e3106-bc38-43ce-aced-5520d06df403","keyframes":{"opacity":[0,1]},"delay":0,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] You know fatty fish consists of omega-3, which helps make your skin look radiant and supple. With omega-3, it helps your skin to retain moisture and prevent dryness. Swipe Up

Avocado

[{"selector":"#anim-00c11392-3ad7-4445-a2ea-88b0faa87ec1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc1b38d4-15e3-4252-b234-9502b6222909","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9f18de0-fa36-4c08-8e11-760d24ffd605","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5647786a-7ac9-47b8-b064-74fecf4fe265","keyframes":{"transform":["translate3d(-80.72287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd551f7f-344a-41d0-bd9e-1348337f3b75","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac2d2b0e-6947-4844-864d-02dea98ee31f","keyframes":{"transform":["translate3d(0px, 156.20227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92d3a97d-0cb6-49ec-bfea-4f0c4fa18331","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc63c7cf-c87c-4f47-bb33-4f97da51cf3f","keyframes":{"transform":["translate3d(0px, 910.07012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-901873fc-9ff1-45c2-bbdf-df85166905be","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4e7be2e-b26d-4c2d-bfe5-7bd146975cd5","keyframes":{"transform":["translate3d(0px, 273.58016%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2156bda4-d743-4887-853c-828133ae93d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14dda6f5-f046-4f58-92b5-bfa7764abd7a","keyframes":{"transform":["translate3d(0px, 756.71296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ed49519-bd98-4fb6-9121-1f2f018329ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a99ec66d-25a0-4597-a66c-1b105396aa00","keyframes":{"transform":["translate3d(0px, 1404.88813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bc4ca97-2c7d-449a-8638-50997bb0c163","keyframes":{"opacity":[0,1]},"delay":0,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Avocados also have Vitamins A and K, which promotes a healthy complexion and reduce dark circles around the eyes. Swipe Up

Walnut

[{"selector":"#anim-0c5c37cf-8dd1-4dd6-87c4-c5e97e375d20","keyframes":{"opacity":[0,1]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96d62691-3764-480d-b2ea-c06c0eeccb52","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83c584b0-c6e8-4179-bea8-b27862d3d860","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24996c91-cc5e-4264-8e9a-2c48e26e20c1","keyframes":{"transform":["translate3d(-80.72287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34ada31e-b82d-4b62-afc2-8c582891165b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2958b7af-5933-4e13-a962-0ef0cb68b119","keyframes":{"transform":["translate3d(0px, 156.20227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3d4f175-37e0-4cda-9f04-91b89ebaba6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efeab4f6-e0d9-4de8-8949-96ee67b3d33b","keyframes":{"transform":["translate3d(0px, 910.07012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee542678-7c41-4601-b6f7-a8f4dcff6b35","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21997b36-135a-4892-bf1c-cb53f10ddf20","keyframes":{"transform":["translate3d(0px, 273.58016%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-249c00ab-d02c-4a77-b824-01b6ad6eaf9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c7a8c5c-7d2a-40c9-a64c-fcb1ed3eabcd","keyframes":{"transform":["translate3d(0px, 756.71296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3edd051-3c54-4c61-9c9b-a72f9c6f74b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ccb2ef5-8152-4636-b18f-deeab0ec2728","keyframes":{"transform":["translate3d(0px, 1404.88813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c1688ed-6be6-4760-807a-9959299c6624","keyframes":{"opacity":[0,1]},"delay":0,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Ah, nuts! Everyone has to love nuts! You know many nuts are filled with nutrients that help skin and hair. Swipe Up

Green Tea

[{"selector":"#anim-83d42ec8-ea85-435d-81dd-9f94d9ca29a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d29b0e2-6bca-4a92-b909-55de4a4fa7b5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a460ae9-49b0-431e-9c60-691847da6d17","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20876000-caf7-4d47-820d-14e839a5c63f","keyframes":{"transform":["translate3d(-80.72287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee24662a-f1df-40d4-a0f9-84b11601e6f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d136dae1-287f-4753-854d-5eee5c2da68e","keyframes":{"transform":["translate3d(0px, 156.20227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b06fb031-00e1-4156-951a-987243179b0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84bcb770-b4b5-4739-89f0-cc9c6ff57ae1","keyframes":{"transform":["translate3d(0px, 910.07012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d11dd221-c7f4-456f-a10a-e19af50c36c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce47c7aa-0655-453e-8a83-8d4e99031a25","keyframes":{"transform":["translate3d(0px, 214.10631%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d41783a2-c10d-4c97-918a-03be4ec2c0dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5931867f-c00c-446d-b25c-516410c33a2f","keyframes":{"transform":["translate3d(0px, 756.71296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87532bd0-97e7-4d93-b7a2-b6fc7d3c5918","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be205d2d-3e48-4c1c-8df4-e158bc468bea","keyframes":{"transform":["translate3d(0px, 1404.88813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ec37150-db37-40d1-a4d5-540701f1b636","keyframes":{"opacity":[0,1]},"delay":0,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] If you want firm skin and avoid wrinkles, you might want to consider green tea. People who have acne-prone skin need to add this to their diet. Swipe Up

Soybeans

[{"selector":"#anim-935fe03e-f41a-4316-8a70-4cd896bf4646","keyframes":{"opacity":[0,1]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-840b64ef-298a-4ba5-ba57-b408296bc444","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a786a88-e8e3-4adb-9e95-f89aa9494597","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-341db15e-9e19-4422-aba6-705f9b1f322b","keyframes":{"transform":["translate3d(-80.72287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4296c60c-0f43-4879-9a48-f63828ca66f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8977faa6-b23e-4819-b16a-f0e1b3448be9","keyframes":{"transform":["translate3d(0px, 156.20227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f194c2f3-1d5c-41e3-8b50-ecac7058d136","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9643c56f-fd7e-49bc-a551-b83ac0613c46","keyframes":{"transform":["translate3d(0px, 910.07012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84e05ccf-15d6-4fc9-b0e4-973c3cb720dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51b60eb6-5df0-44df-a563-0aa41405b667","keyframes":{"transform":["translate3d(0px, 273.58016%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0af79ebb-d4ef-433b-8e93-fd974b53015f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1ef0d8-3ad0-4e72-bf40-2f3eb324158f","keyframes":{"transform":["translate3d(0px, 756.71296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e4e968f-2cec-40e6-8606-fe24389dc31f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a4fb1cf-65ea-4001-8fde-099160ad87f9","keyframes":{"transform":["translate3d(0px, 1404.88813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2043858-d41a-42f2-8d4f-08ff95031236","keyframes":{"opacity":[0,1]},"delay":0,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Want to reduce the appearance of skin aging? Soybeans consist of isoflavones, which are known for their antioxidant properties. Swipe Up

Stay Forever Young with the Secret Foods

Everyone wants to feel good and look good, no matter their age. By eating various nutritious food, you can have your skin glowing again in no time.

Fatty Fish

1

Avocado

2

Walnut

3

Green Tea

4

Soybeans

5

Other Posts

10 Meals That Won't Break the Bank

Hungry and Broke? Discover 11 Ways to Score Free Food

SWIPE UP TO LEARN MORE