19 Healthy Habits that Don't Break Your Wallet

Most people neglect their health due to many reasons work or finances. However, you need to learn to balance everything

Set Goals

Writing down your goals will help motivate you to do the things you've been dreaming of doing. It sets a timeline for you to commit to.

Prioritize Nutrition

To improve your health you must eat healthily. The easiest way to do that on a budget is to cook at home with quality ingredients and only eat out for special occasions.

Eliminate Toxins

Know what you are intaking such as alcohol and sugar. It's okay to take in moderately but not often. The goal is to understand your body and how you feel about yourself.

Physical Health

Some people do not realize how important their physical health is just as important as their mental health. You need to exercise, eat, and sleep to get the energy you need every day.

Mental Health

You can have the perfect body, a great career, and lots of money, but neglecting mental health will keep you from achieving the balanced healthy lifestyle you need.


Healthy financial habits help build the proper foundation for the rest of your healthy lifestyle habits. From saving money and building credit to planning for retirement or college, each healthy financial habit is a stepping stone that helps you improve as a person.