Fruit juices at the store and fruit juice made by you are two different things.
The whole grains may make it look healthy, but when you see the chocolate on the bar, it’s a lot more different than you think.
No one would ever think yogurt and sugar go together. Depending on the yogurt you buy, you must read the labels to see what’s in it.
You may think sushi is healthy because you have carbs, protein, and vegetables, but you mostly eat rice with soy sauce.
Just because it says fruit on the box, it doesn’t mean it is healthy. When you read what ingredients are in it
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