Adulthood is Scary! Here are 15 Things That Scare People When They Become Adults

As we grow older, our fears and worries change a lot. Children often look at adults and think they aren't afraid of anything, but the truth is many things scare us once we become adults. The following are fifteen things that scare people once they become adults.

1. Not Feeling Like an Adult

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When you become an adult, it's easy to feel like you aren't quite living up to the expectations of what you thought it meant to be an adult. You might still feel unsure about how to pay your bills or figure out your career path. It's important to remember that everyone goes through this feeling at some point, and it's okay to need some time to get it together.

2. Not Finding True Love 

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The pressure to find the perfect partner can cause many adults anxiety and stress. It's a common fear that you won't be able to find love, especially in this culture of dating apps and casual relationships. You should remind yourself that love isn't a race, and there's no deadline or timeline to follow. 

3. Making Mistakes 

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There's a misconception that adults should have it all together and not make any mistakes. However, making mistakes is a natural part of life. The important thing is to embrace your mistakes and view them as opportunities to learn and grow.

4. Being Vulnerable

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Vulnerability is another fear that so many adults have. It's easy to put up walls to protect yourself from getting hurt, but this can also prevent you from experiencing genuine connections with others. Allowing yourself to be vulnerable with others could lead to some of the most rewarding experiences in your life.

5. Change

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Change is scary, whether you're changing jobs, moving to a new city, or starting a new relationship. It's frightening to step out of your comfort zone. Still, it's important to remember that change is inevitable and necessary for growth. 

6. Being Stuck in an Unfulfilling Career

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Many people are given the massive responsibility of choosing a career path from a young age. But once you've reached adulthood, you may not have the same passions and interests you once had. It's easy to feel trapped in an unfulfilling career, but it's never too late to make a change. 

7. Student Loans

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Becoming an adult means taking financial responsibility for your future. With so many adults struggling to pay off their student loans, fearing that you could have that same burden is normal. Carefully look into your financial aid options and repayment plans to get you started.

8. Your Parents Growing Older

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For many people, even as adults, your parents are the rock that you can always rely on. But as they age, you start worrying about their health, safety, and what will happen when they're no longer around. It's a scary thought, but it's normal and something we all have to face at some point.

9. Financial Emergencies

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Life is unpredictable, and as an adult, you're responsible for dealing with anything life throws your way. Whether it's losing your job, facing unexpected medical bills, or dealing with a significant home repair, suddenly being plunged into financial chaos is terrifying. You should always have a plan in place for these situations.

10. Making Friends

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Making friends as an adult is tough. When you're no longer in school surrounded by people your own age who you spend all day with, it's challenging to make friends. Adults must actively seek out new social connections, which can be scary. But the key to making friends as an adult is going to places that interest you to connect with people with similar interests and mindsets.

11. Declining Memory

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The fear of your memory declining is one that many adults face. You'll worry about forgetting important details, losing your ability to think clearly, and being unable to remember the people and events that matter most to you. Some memory loss is a natural part of aging, but you can improve your memory and remain mentally sharp through brain exercises.

12. Falling Down

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Children typically have no fear of falling, but a fall could have serious consequences for adults. It's much easier for an adult to get hurt by falling over than a child, especially when you're older. You'll worry about broken bones or injuries that could lead to losing independence. While the fear of falling could be debilitating, staying active and wearing comfortable shoes could reduce your risk of getting hurt.

13. Not Achieving Success

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Many adults are their own biggest critics. You might worry that you aren't living up to your potential, that you aren't making a meaningful contribution to the world, or that you aren't living the life that you imagined for yourself. You might even feel worse if the people around you are achieving success in their fields. But remember that everyone's path in life is different, and success can come in many various forms.   

14. Signs of Aging

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Signs of aging can be a source of fear and anxiety for many adults. As an adult, you might worry about wrinkles, gray hair, and other physical changes that remind you of how quickly time passes. But aging is a natural process, and there's nothing inherently scary or bad about it. Try focusing on the positive aspects of aging and embrace the changes that come with each passing year.

15. Responsibilities

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The number of responsibilities that fall on your shoulders when you become an adult can be scary. You have to handle the stress of your job, family, and simply taking care of yourself. Sometimes, it might be overwhelming, but remember, no one is perfect, and it's okay to ask for help when needed.


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She started her blog, The Money Dreamer, when she realized the 9-5 job was not the lifestyle she wanted anymore. After designing for a while, she wanted a more meaningful life, which was freedom, so she decided to venture out. She took action so that she can live her dream life and decided to help people to live theirs by helping them how to save, budget, and invest.

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